Chloe
2/17/2022 03:30:31 pm
I think this is really cool. I always knew doing kind things made you and the other person feel really good but I didn't know it actually had health benefits. It can reduce stress, anxiety and depression but can also make you and the person you helped calmer, healthier and happier. Kindness can also reduce pain and blood pressure. You will be more energized, feel less aches and pains, or confident and could even live longer. And if other people see you do something for someone else they might want to do something kind too and this will repeat and could spread through cities and towns. All these benefits could happen if you just do one simple act of kindness every day. So, what's stopping you?
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Raahil
2/21/2022 05:28:41 pm
I think knowing this is very important, because it really shows how good being kind to others is. It's not just being good to someone else, it's also a benefit to you, because the video said being kind can make you live longer, and not just that, it makes everybody's emotions, better, or their mental health, because the video said that being kind is shown to reduce feelings of stress, anxiety, and depression. That is really amazing, because things like that really negatively effect people's mental health. This video shows being kind is beneficial to everybody, and it also says being kind is like a domino effect, where when you are kind to others, those people feel more motivated to be kind to others, and when a chain reaction goes on like that, everybody's day would be brightened, and when everyone is nice to each other, the world would be a better place, everyone would feel about themselves after being kind, and after somebody is kind to them.
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Sanghee
2/21/2022 05:54:09 pm
This video is actually very helpful because it explains how kindness can spread. This video explains how kindness can spread and how if you help one person the person who got helped will help another person and it will spread like wildfire. Kind quote: There is no exercise better for the heart than reaching down and lifting people up.(tomorrow). I also liked how this video create used really good picture and words for explaining.
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Pablo
2/21/2022 07:06:25 pm
I think this video is saying that kindness can spread all throughout the whole world with one person doing something nice because if someone does something nice to you, you will probably help someone else and it could go all around the whole world by just 1 person.
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Shawn P
2/22/2022 03:43:47 pm
I like this video because they tell us that we should take care of ourself and be kind to ourself so that we can do the same thing to others and help the earth become a better place.
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James
2/23/2022 02:43:57 pm
It's so cool that kindness is contagious. If you're kind to someone, they will probably be kind to someone else and the cycle continues. All we have to do is do one act of kindness, big or small, and the world will already start improving. There maybe less arguments which means less people are angry, which means less conflicts or wars that will harm our society. Also, since when has kindness made you healthier and can reduce stress and anxiety? Apparently, forever! Scientist have proved this. So, next time you're stressed or feeling unhealthy, just be kind. This video shows me that kindness is the solution to everything!
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Sadie
2/23/2022 05:56:44 pm
I think when you are kind to someone else they get happier and help/are kind to others
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Sanghee
2/23/2022 06:20:20 pm
If you do something kind to someone, the kindness will spread and more people will be respectful and kind to other people or their enemies.
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Braydon
2/24/2022 04:50:41 am
I really like this video because it talks about kindness. One little thing that you can do like smile you can just make someone’s day. Everyone should be kind to themselves and other people.
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Raahil
2/24/2022 02:02:55 pm
I think that having this knowledge is a very good thing, because if people know that being kind to people is also beneficial to them people will start being nicer to others (not to make people sound selfish). That way, more people will be nicer to more people, because it helps them, by reducing feelings of anxiety, stress, and depression, which are all bad things. It also said that being kind made people's lifespans longer, which is another reason that people will be kinder. Not only that, being kind to others motivates them to be kind to others, and then it will start to be like a domino effect, of one person being kind to somebody else, and those people carrying it forward and so on. Then people will be kind to others, and people will feel better after someone is kind to them. That way, everyone will be nice to everyone, and since people are being kind, that will make their mentality better, making them happier people in general, and according to the video, many people's lifespans will be more as well. If everyone was kind to each other, everyone would feel better about themselves, and feel better when people are kind to them, and then the world would be a much kinder/nicer place than it is right now, with everything going on.
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Shawn P
2/24/2022 03:08:03 pm
It is crazy how people want to be kind but they themselves are not kind because if we want to make a great impact on the earth, we should make sure we are making a good choice to ourself and helping ourself first. This video told us that kindness is not just something you spread around the earth, it is something that we also have to make ourself happy. Once we think that we are being good to ourself, we can start actually start caring about other people because we have that kind heart to do all of these things to others.
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Sanghee
2/27/2022 06:21:22 pm
I really like this video because I learned how the act of kindness works and how we could all be tolerant. If one person does something to another person, that person does the exact same thing to a whole another person. This video is inspirational to me because it helps us to be always kind to everyone and show randon act of kindness to other people.
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noreen
2/28/2022 07:59:47 pm
I really like this. Showing what HEALTH benefits being nice has will encourage more people to do it, and like what the video shows, kindness is a chain, one person does something, then it leads to one person being happy and helping someone help, then repeat. I mean, I never got why people choose not to be kind in the first place, because being rude can give you some problems like anxiety, depression. Being kind can reduce it, and just give you that happy feeling. This shows that being kind is the most important thing can do if they want to do something small that can change the world. Like I said before, kindness is a CHAIN.
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Shawn P
3/1/2022 03:12:47 pm
I like this video because I learned the acts of kindness and how we can change the world by being kind. This video is telling me that it starts of with 1 person, 2 people, 3 people, and etc. We should work on us first to be kind to ourself and then we can start helping others in need to spread that kindness. People think kindness is towards others which is true, but first we should have love towards ourself first, then we can care about others and help change the earth.
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emma
3/2/2022 06:48:27 pm
I think it would be great if everyone was nice to each other. I don't think people realize, but giving someone a compliment can easily make someones day better. Telling someone that their shirt looks nice, or that their very kind can make them feel better. Sometimes our world just needs a little kindness. Whether it is to your friend or to a stranger. Some people could be stressed in their life. A compliment or even just spending time with someone can change their mood to happiness. Knowing that someone cares can make them really happy. I think kindness is very important. Because not only does it keep people happy, but it helps our world become a better and safer place for everyone.
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Shawn P :)
3/3/2022 03:14:48 pm
I like this video because they have a point in this video. It is crazy that people think that kindness is just something we spread around the world which is true but we have to take care of ourself first. We should be kind and try to make the right choices instead of making bad choices . This video is inspiring because we should take care of ourself first and then we can care about the people around the world and help the world become a better place.
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Shawn P :)
3/8/2022 03:58:46 pm
I like this video because i wish this could happen around the world. This video is telling us that kindness is something we spread around the world but before that we should take care of ourself first and make sure we are good to ourself before trying to help the earth become a better place.
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Raahil
3/13/2022 05:36:18 pm
I think that having this knowledge is a good thing for everyone, because more people will be kind to others, and those who already were might start being nicer and more frequently, because with everyone knowing that being kind to others is also beneficial to them (not to make anyone sound selfish or anything), they would be nice to others and then that would improve their mental health, and brighten someone else's day up. According to the video, being kind can reduce feelings of anxiety, stress, and depression, which are all serious mental conditions. It also said being kind could lengthen your lifespan! If everyone knew this, they would be nicer to others, which would improve their mental state and other's. That way, everyone would be motivated to be kind to others, and the world would be a better, and kinder place to live in.
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Pablo
5/12/2022 07:22:15 pm
I think this video shows how kindness is super important through out all humans. I know that it is important because if you do one small deed to someone it will get contagious. I think that it will help many people around the world who are stressed or aren’t always happy. Also it can improve yourself because when I do something good my self esteem goes up because I know I did something good for someone.
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